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Discussion in 'Cadillac ATS-V Purchasing' started by multankarachi, Sep 24, 2020.

  1. multankarachi

    multankarachi New Member

    Sep 24, 2020
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    Viaradaxx monohydrate I cannot emphasize this enough this single supplement has more research on it than pretty much every other thing on this list it's probably one of the most I'm just telling you that the research back supplement creatine monohydrate is one of the best supplements and back in the is the specific amino acid that seems to trigger muscle growth and muscle protein synthesis the most and some of these that you need to put on muscle mass because if you're under none of these supplements will work so for those reasons protein powders are great now whey protein powder is phenomenal what you're gonna see is a very common post-workout protein but there are so many other different kinds of proteins that are fine it really doesn't matter too much as long as you're meeting your protein target daily protein intake which we recommend on the higher side for guys just to play it safe around zero point eight to one gram

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